YOGA TEACHER
&
PERSONAL TRAINER PRE/POSTNATAL SPECIALIST
"MY SPECIALISED SESSIONS ALLOW WOMEN TO GET STRONG WITH INTUITIVE PROGRAMMING TO CATER FOR THEIR UNIQUE BODIES AND LIFESTYLES"
OLIVIA GUNN
I am a London personal trainer who specialises in working with women including prenatal and postnatal. I have worked worldwide with some of the top coaches in their respective fields; including gymnastics, crossfit and yoga. Through multi-disciplines I have gained valuable knowledge of how each unique body works, which has allowed me to create programs with sustainable results.
I teach yoga at one of the world’s top yoga studios, Triyoga London as well as at the luxurious Soho House (White City) and the renowned countryside escape: the Newt in Somerset. I also offer one of my own workout classes in Highgate twice a week.
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I work with 1:1’s in London and online allowing you to gain her expertise from anywhere in the world.
"MY PROGRAMS ARE ADAPTED FOR ALL WOMEN AT ALL STAGES OF LIFE, WHETHER THAT BE PRE OR POST NATAL, OR A HIGH-PRESSURE WORK PERIOD"
OLIVIA GUNN
I am passionate about optimising health through lifestyle. In our busy worlds there is so much stimulus and I believe it’s more important than ever to disconnect from the every day stresses and reconnect with our mind and bodies through movement and breath. I understand the importance of having time to yourself, whether that is through working out, yoga or meditation. My love for a balanced lifestyle is what drives me in my quest to help others. I know the mental and physical effects when life does not have this balance.
SOPHIA
Olivia has such a unique way of understanding her clients. Her intuition allows her to make the most amazing programs and the results are proof of her amazing skills as a personal trainer and yoga teacher.
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