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Full Body Workout

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HOME WELLNESS

7 Erskine Road, Primrose Hill, London,
NW3 3AJ

Monday 
7.15am: Hot Yoga (set sequence in an infrared heated room of 35 degrees) 

Tuesday
2.15pm: Dynamic Vinyasa Yoga (strong vinyasa flow will lots of fun!)

Friday
7.15am: Hot Yoga (set sequence in an infrared heated room of 35 degrees)

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TRIYOGA 

372 Kings road, Chelsea, London
SW3 5UZ

Thursday:
10.00am: Hot Yoga (set sequence in an infrared heated room of 35 degrees)

11:15am: Warm Vinyasa Yoga (dynamic flow in a warm room)

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NOTTING HILL
MUM'S CLUB

Postnatal Workout with your baby!

Friday

11:30am: Full body workout and pelvic floor

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Mixture of yoga styles 

Class schedule changes depending on my availability so keep an eye on my socials for this one

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