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YOGA TEACHER
&
PERSONAL TRAINER PRE/POSTNATAL SPECIALIST

"MY SPECIALISED SESSIONS ALLOW WOMEN TO GET STRONG WITH INTUITIVE PROGRAMMING TO CATER FOR THEIR UNIQUE BODIES AND LIFESTYLES"

OLIVIA GUNN

I am a London personal trainer who specialises in working with women including prenatal and postnatal. I have worked worldwide with some of the top coaches in their respective fields; including gymnastics, crossfit and yoga. Through multi-disciplines I have gained valuable knowledge of how each unique body works, which has allowed me to create programs with sustainable results.

 

I teach yoga at one of the world’s top yoga studios, Triyoga London as well as at the luxurious Soho House (White City) and the renowned countryside escape: the Newt in Somerset. I also offer one of my own workout classes in Highgate twice a week.

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I work with 1:1’s in London and online allowing you to gain her expertise from anywhere in the world. 

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"MY PROGRAMS ARE ADAPTED FOR ALL WOMEN AT ALL STAGES OF LIFE, WHETHER THAT BE PRE OR POST NATAL, OR A HIGH-PRESSURE WORK PERIOD"
OLIVIA GUNN

I am passionate about optimising health through lifestyle. In our busy worlds there is so much stimulus and I believe it’s more important than ever to disconnect from the every day stresses and reconnect with our mind and bodies through movement and breath. I understand the importance of having time to yourself,  whether that is through working out, yoga or meditation. My love for a balanced lifestyle is what drives me in my quest to help others. I know the mental and physical effects when life does not have this balance.

SOPHIA

Olivia has such a unique way of understanding her clients. Her intuition allows her to make the most amazing programs and the results are proof of her amazing skills as a personal trainer and yoga teacher.

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STUDIO

THE NEWT, IN SOMERSET

Bruton, Somerset

The Newt in Somerset is a place of ‘wonderment’. A countryside escape nestled amongst orchards, lakes, and woodland. They have a one-of-a-kind yoga studio and gym outlooking a vegetable patch which is the main produce for the food in the hotel. Book your stay and come practice in this beautiful place with Olivia. She teaches a slow flow practice on Friday afternoons; a perfect way to begin your weekend.

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STUDIO

TRIYOGA

Camden, Shoreditch, Chelsea, Ealing & Online

One of the world’s leading yoga studios with top yoga teachers. All locations are beautiful spaces which facilitate the space to heal.  Triyoga has four locations spread across London. Olivia teaches Hot Yoga in an infrared heated room with a set sequence which is hugely beneficial especially if working alongside injuries or to strengthen the immune system. She also teaches Vinyasa Yoga which is a sequence that incorporates fluid movement. 

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